Online Workshops COMING SOON!!!
Mindful Teacher Workshop
First steps to creating a mindfulness practice that supports you and benefits your students. This workshop is a quick overview of what mindfulness is, the benefits of mindfulness, the benefits of mindfulness practice for teachers and how it can help every aspect of your teaching. With tips on how you can set up your classroom from day one as a mindful classroom that supports its students and the teacher.
Mindfulness for Parents
A relaxed evening for adults to learn skills and techniques of mindfulness to help with reduction of stress in their everyday lives.