Our Courses and Workshops
Head of the Class offers several different courses to teach Mindfulness to students of all ages. Our unique and original programming includes take home packages each week with practice activities so the whole family can get involved.
Half- day workshops and training for adults, community groups and corporate settings are also available by appointment. |
Having a young child with anxiety, I was thrilled to hear about the mindfulness class being offered at Head of the Class. My son has already started using some of the practices he learned in daily situations and it has really been helping! Not only were the classes informative, but my kids LOVED going each week - they had a blast! |
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