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Mindful Me Foundations - DOWNLOAD

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Mindful Me Foundations is a joyous first step into the journey of mindfulness for kids.  Mindfulness is the skill and practice of focused attention to the present moment with kindness and curiosity. It is a learned skill set that has been proven, by research, to help people flourish. It can create peaceful, resilient, proactive people who increase their problem-solving skills and, as a result, they better manage stress and anxiety.
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  • Home
  • About
    • What's New
  • 2021 ART SHOW
  • Services
    • IN PERSON Tutoring
    • Mindfulness >
      • Mindfulness Classes
      • Mindful Me CD
  • Julie Fader
  • Contact